Crisis Support
Lineline
☑️ Mental health
☑️ Suicide prevention
☑️ Domestic violence
📱 Call/text/web chat
Free & confidential
Australia-wide
24/7
13 11 14
Suicide Call Back
☑️ Suicide prevention
☑️ Early intervention
☑️ Grief support
📱 Call/video call/web chat
Free
Australia-wide
24/7
1300 659 467
1800 RESPECT
☑️ Domestic violence
☑️ Family violence
☑️ Sexual violence
📱Call/text/web chat
Free & confidential
Australia-wide
24/7
1300 737 732
13 YARN
☑️ For First Nations people
☑️ Culturally-safe space
☑️ Crisis support
📱Call/email
Free & confidential
Australia-wide
24/7
13 92 76
QLife
☑️ For LGBTIQA+SB
☑️ Peer support
☑️ Referrals
📱Call/web chat
Free & confidential
Australia-wide
3pm – 9pm
1800 184 527
Kids HelpLine
☑️ For ages 5 – 25 years
☑️ Anxiety & stress
☑️ Bullying & identity
📱 Call/web chat
Free & confidential
Australia-wide
24/7
1800 55 1800
Domain-specific Support
Beyond Blue
☑️ Mental health
☑️ Anxiety & depression
☑️ Coaching
📱 Call/web chat
Free & confidential
Australia-wide
24/7
1300 22 46 36
SANE
☑️ Complex mental illness
☑️ Trauma support
☑️ Recovery groups
📱 Call/web chat
Free
Australia-wide
Mon – Fri 10am – 8pm
1800 187 263
Mindspot
☑️ Qualified therapists
☑️ Assessment
☑️ Treatment
📱 Call/text/web chat
Free & confidential
Australia-wide
24/7
1800 614 434
Lineline
☑️ Mental health
☑️ Suicide prevention
☑️ Domestic violence
📱 Call/text/web chat
Free & confidential
Australia-wide
24/7
13 11 14
Suicide Call Back Line
☑️ Suicide prevention
☑️ Early intervention
☑️ Grief support
📱 Call/video call/web chat
Free
Australia-wide
24/7
1300 659 467
Suicide Line
☑️ Suicide prevention
☑️ Early intervention
☑️ Grief support
📱 Call/video call/web chat
Free
VIC ONLY
24/7
1300 651 251
Support After Suicide
☑️ Grief support
☑️ Relationship loss
☑️ Trauma support
📱Call/web chat
Free & confidential
Australia-wide
24/7
1800 945 415
SAS Hub
☑️ For LGBTQIA+
☑️ Grief support
☑️ Culturally-safe space
📱Web forum
Free & confidential
Australia-wide
24/7
Website only
Griefline
☑️ Grief support
☑️ Relationship loss
☑️ Job loss & instability
📱 Call/web forum
Free & confidential
Australia-wide
9am – 6pm
1300 845 745
1800 RESPECT
☑️ Domestic violence
☑️ Family violence
☑️ Sexual violence
📱Call/text/web chat
Free & confidential
Australia-wide
24/7
1800 737 732
Sexual Assault Crisis Line
☑️ Sexual violence
☑️ Trauma & triggers
☑️ LGBTQIA+ safe
📱 Call
Free & confidential
VIC ONLY
24/7
1800 806 292
Safe Steps
☑️ Domestic violence
☑️ Family violence
☑️ Crisis accomodation
📱 Call/text/email
Free & confidential
Australia-wide
24/7
1800 015 188
Full Stop
☑️ Sexual violence
☑️ Domestic violence
☑️ Family violence
📱 Call
Free & confidential
Australia-wide
24/7
1800 385 578
Support After Sexual Harm (SASH)
☑️ For ages 0 – 17 years
☑️ Sexual violence
☑️ Counselling & support
📱 Call
Free
VIC ONLY
Mon – Fri 9am – 5pm
(03) 9345 6391
National Sexual Assault Services Directory
☑️ Sexual violence
☑️ Service directory
☑️ Search by state
📱Website only
Free & confidential
Australia-wide
24/7
Website only
National AOD Hotline
☑️ AOD use/abuse
☑️ Intervention
☑️ Rehabilitation
📱 Call
Free & confidential
Australia-wide
24/7
1800 250 015
DirectLine
☑️ AOD use/abuse
☑️ Counselling & referral
☑️ Rehabilitation
📱 Call/web chat
Free & confidential
Australia-wide
24/7
1800 888 236
Counselling Online
☑️ AOD use/abuse
☑️ Withdrawal
☑️ Relapse
📱 Web chat/email
Free & confidential
Australia-wide
24/7
Web chat only
Gambler’s Help
☑️ Counselling
☑️ Financial counselling
☑️ Peer support
📱 Call/web chat/email
Free & confidential
Australia-wide
24/7
1800 858 858
Gambling Help Online
☑️ Counselling
☑️ Education
☑️ Self-help
📱 Call/web chat
Free & confidential
Australia-wide
24/7
1800 858 858
Family D&G Help
☑️ For D&G affected families
☑️ Education
☑️ Support groups
📱 Call/email
Free & confidential
Australia-wide
24/7
1300 660 068
Blue Knot HelpLine
☑️ Complex trauma
☑️ Violence & abuse
☑️ Neglect & exploitation
📱 Call
Free & confidential
Australia-wide
9am – 5pm
1300 657 380
OCD & Anxiety HelpLine
☑️ Obsessive compulsive disorder
☑️ Anxiety & depression
☑️ Referrals
📱 Call
Free
VIC ONLY
Mon – Fri 10am – 7pm
1300 269 438
Butterfly HelpLine
☑️ Eating disorders
☑️ Body image disorders
☑️ Specialised counselling
📱 Call/web chat/email
Free & confidential
Australia-wide
8am – 12am
1800 334 673
Population-specific Support
Kids HelpLine
☑️ Ages 5 – 25 years
☑️ Anxiety & stress
☑️ Bullying & identity
📱 Call/web chat
Free & confidential
Australia-wide
24/7
1800 55 1800
Headspace
☑️ Ages 12 – 25 years
☑️ Counselling
☑️ Mentoring
📱 Call/web chat/email
Free & confidential
Australia-wide
3pm – 10pm
1800 650 890
ReachOut
☑️ Ages 16 – 25 years
☑️ Peer support
☑️ ATSI-inclusive
📱 Web chat
Free & confidential
Australia-wide
Variable hours
Website only
1800 My Options
☑️ Sexual health
☑️ Contraception
☑️ Pregnancy options
📱 Call/web chat/email
Free & confidential
VIC ONLY
Mon – Fri 9am – 5pm
1800 696 784
PANDA
☑️ Perinatal anxiety
☑️ Perinatal depression
☑️ Pregnancy/parenthood
📱 Call
Free & confidential
Australia-wide
Mon – Sat 9am – 7:30pm
1300 726 306
ReachOut Parents
☑️ For parents of teenagers
☑️ Parenting coaching
☑️ Information
📱 Register for call back
Free
Australia-wide
24/7
1800 650 890
13 YARN
☑️ For ATSI
☑️ Culturally-safe space
☑️ Crisis support
📱Call/email
Free & confidential
Australia-wide
24/7
13 92 76
Brother to Brother
☑️ For ATSI men
☑️ Family violence
☑️ Referrals
📱
Australia-wide
24/7
1800 435 799
Thirrili
☑️ For ATSI
☑️ Suicide grieving
☑️ Trauma support
📱
Australia-wide
24/7
1800 805 801
Yarning Safenstrong
☑️ General wellbeing
☑️ Financial support
☑️ Alcohol & drug support
📱Call/email
Free & confidential
Australia-wide
24/7
1800 959 563
PANDA
☑️ For ATSI parents
☑️ Pregnancy & parenthood
☑️ Anxiety & depression
📱Call
Free & confidential
Australia-wide
Mon – Sat 9am – 7:30pm
1300 726 306
Yarn Up
☑️ For ATSI youth
☑️ Bullying & racism
☑️ Peer support
📱Web chat
Free & confidential
Australia-wide
Mon – Fri Variable Hours
Website only
QLife
☑️ Peer support
☑️ Education
☑️ Referral
📱 Call/web chat
Free & confidential
Australia-wide
3pm – 9pm
1800 184 527
Rainbow Door
☑️ Peer support
☑️ Specialist counselling
☑️ Referral
📱 Call/text/email
Free
VIC Only
10am – 5pm
1800 729 367
CHARLEE
☑️ Peer support
☑️ Suicide prevention
☑️ Suicide bereavement
📱 Text/email
Australia-wide
24/7
Website only
Rainbow SDFV Helpline
☑️ Sexual, domestic & family violence
☑️ Trauma counselling
☑️ Referrals
📱 Call
Free & confidential
Australia-wide
24/7
1800 497 212
PANDA
☑️ For LGBTQIA+SB parents
☑️ Pregnancy/parenthood
☑️ Anxiety & depression
📱 Call/web chat
Free & confidential
Australia-wide
24/7
1300 726 306
Switchboard
☑️ Support hub
☑️ Suicide prevention
☑️ Older LGBT+
📱 Website
Free & confidential
Australia-wide
24/7
Website only
MensLine
☑️ For men/males
☑️ Anger & violence
☑️ Relationship support
📱
Australia-wide
24/7
1300 78 99 78
Open Arms
☑️ For military personnel
☑️ For veterans
☑️ For veteran families
📱
Free & confidential
Australia-wide
24/7
1800 011 046
FriendLine
☑️ For seniors
☑️ Scheduled calls
☑️ Loneliness & isolation
📱 Call/web chat
Free & confidential
Australia-wide
24/7
Register for callback
Bush Support Line
☑️ For health workers
☑️ For students
☑️ For remote/rural workers
📱
Free & confidential
Australia-wide
24/7
1800 805 391
Carer Gateway
☑️
☑️
☑️
📱
Free
Australia-wide
Weekdays 8am – 5pm
1800 422 737